Detailed answer

Facial exercises involve repetitive movements of the facial muscles to supposedly improve muscle strength, tone, and firmness. While these exercises may temporarily increase blood flow and stimulate the muscles, there is limited scientific evidence to support their long-term effectiveness in reversing sagging skin. Sagging skin is primarily caused by a loss of collagen and elastin, due to aging, sun damage, and other factors. Facial exercises alone cannot stimulate the production of collagen and elastin, which are responsible for maintaining the skin's elasticity and firmness. To effectively address sagging skin, it is recommended to incorporate a comprehensive skincare routine that includes proper cleansing, moisturizing, sun protection, and possible treatments like topical retinoids, laser therapy, or dermal fillers. Consulting with a skincare professional or dermatologist can provide personalized advice and treatment options based on individual needs.