Detailed answer

Prevent premature aging by wearing broad-spectrum sunscreen with at least SPF 30 daily, applying a generous amount and reapplying every two hours. Avoid prolonged sun exposure, especially during peak hours. Establish a skincare routine that includes gentle cleansing, exfoliating regularly to promote cell turnover, and moisturizing daily to maintain skin hydration. Look for products with ingredients like retinoids, antioxidants, and peptides, which can help improve skin texture, reduce fine lines and wrinkles, and boost collagen production. Additionally, protect your skin from pollution and minimize lifestyle factors that may accelerate aging, such as smoking and excessive alcohol consumption. Prioritize a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep to support overall skin health.