Detailed answer

Saunas and steam rooms can actually have some benefits for your skin, even if you have uneven skin tone. The heat and steam can help to open up your pores and promote sweating, which can aid in the removal of impurities and toxins from your skin. However, it is important to note that excessive heat and steam can also cause temporary redness and irritation, which may make your uneven skin tone more noticeable in the short term. It is recommended to limit the time spent in saunas and steam rooms and to avoid extreme temperatures. It is also crucial to stay hydrated and to cleanse your skin thoroughly afterwards to remove any sweat or impurities. If you have any concerns about your uneven skin tone, it is best to consult with a skincare professional who can provide personalized advice and guidance tailored to your specific needs.