Detailed answer

Sun damage occurs when the skin is exposed to excessive amounts of ultraviolet (UV) radiation from the sun. UV radiation consists of two types: UVA and UVB. UVA rays penetrate deep into the skin, causing long-term damage such as premature aging, wrinkles, and age spots. UVB rays primarily affect the outer layers of the skin and are responsible for sunburns. Both UVA and UVB rays can lead to the development of skin cancer over time. Sun damage can be intensified by factors such as high altitude, proximity to water or snow that reflects UV rays, and prolonged sun exposure without proper protection, such as sunscreen or protective clothing. It is crucial to take preventive measures and protect the skin from sun damage by using broad-spectrum sunscreen, seeking shade, wearing protective clothing, and avoiding peak sun hours.