Detailed answer

The gut and skin are closely linked through the gut-skin axis. Imbalances in the gut can lead to inflammation and affect the skin, potentially causing acne. The gut microbiome, which refers to the diverse community of microorganisms in the gut, plays a crucial role in maintaining gut health. When the gut microbiome becomes imbalanced due to factors like poor diet, stress, or antibiotic use, it can lead to inflammation in the body, including the skin. This inflammation can trigger the development or worsening of acne. Additionally, the gut microbiome helps regulate the immune system, and an impaired immune response can contribute to acne. Improving gut health through a balanced diet, managing stress levels, and incorporating probiotics can help support skin health and reduce acne symptoms.