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Feb 10, 20241 min read

What is the role of hydration in managing skin inflammation?

Short answer: Hydration plays a crucial role in managing skin inflammation.

Detailed answer

When the skin is properly hydrated, it becomes more resilient and better able to protect itself against irritants. This helps reduce inflammation and soothe the skin. Adequate hydration also helps maintain the skin's natural barrier function, which prevents excessive water loss and keeps irritants out. Hydrating the skin can also improve its flexibility and suppleness, reducing the likelihood of irritation and inflammation. Therefore, ensuring proper hydration through the use of moisturizers and drinking enough water is essential in managing skin inflammation.

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