Detailed answer

Proper hydration is essential for maintaining healthy, firm skin and preventing sagging. When the skin is hydrated, it appears plump and elastic, minimizing the appearance of sagging. Dehydration, on the other hand, can lead to a loss of skin elasticity and the formation of fine lines and wrinkles. Hydration not only helps to retain the skin's natural moisture barrier, but it also supports collagen production, which is important for maintaining skin firmness and elasticity. It is recommended to drink an adequate amount of water and use moisturizers to keep the skin hydrated and prevent sagging.